American Football Monthly The Number One resource For Football Coaches http://www.americanfootballmonthly.com
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Over Ten Years of the Strength Report Nebraska’s Boyd Epley is generally regarded as the father of collegiate strength and conditioning. Epley convinced Nebraska Head Coach Bob Devaney in the late 60’s that a strength and conditioning program would make the Husker players bigger, faster, and stronger. Devaney approved the program but he told Epley, “If any of our players get slower, you’re fired.”With a strength and conditioning program in place, Epley helped Nebraska become a national power in the 70’s. He premiered specific training techniques and lifts, developmental exercises and evaluation tests. He also pioneered off-season ... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6504&output=article
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Strength Report: Football Specific Conditioning, Part II Gary Uribe, Head Athletic Performance Coach, Mike Nicolini, Lead Assistant Athletic Performance Coach, and Greg Segrove, Assistant Athletic Performance Coach, San Jose State UniversityEvery head coach desires to have team speed; that is, players that can run fast at every position on the field. Heavy squats are used to increase force output; power cleans are used to increase power output; medicine ball throws and plyometrics are used to increase the rate at which the muscle contracts. All of these exercises have shown to be beneficial for speed development. Track and field sprint coaches are r... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6505&output=article
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Coach to Coach: Lose Control, Gain Trust ... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6507&output=article
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The Drills Report: Fundamental Defensive End Training ... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6506&output=article
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Your Take: I Hate Banquets (Part II) ... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6508&output=article
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Momentum Plays and the Kicking Game at Auburn ... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6509&output=article
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The Double Gun System, Part III: Time, Tempo, and Trickeration ... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6510&output=article
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The R.E.A.L Man Program: A Character Development Program for our Youth ... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6511&output=article
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The Year of the Quarterback – A Year in the Development of Today’s College Quarterback ... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6512&output=article
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Zone and ISO Plays ... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6513&output=article
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Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36
. Leadership Strategies: How to Develop a Steady Stream of ‘Championship Level’ Quarterbacks in Your Program (Part II) ... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6514&output=article