American Football Monthly The Number One resource For Football Coaches http://www.americanfootballmonthly.com Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. 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We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 Letter From AFM: Kickoff 2014 It’s that great time of year on the football calendar when pre-season camp is winding down and you’re putting the final touches on plans for the opening game, which will happen in a matter of weeks. You and your players have spent many hours preparing physically, mentally and strategically for the season and anticipation of a great year is high. It’s true what they say about August – every team is undefeated.Like everyone involved in the game, our anticipation of the upcoming season is also peaking as the opening games of 2014 approach. Whatever happens on the fields of high schools, colleges ... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6290&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 Speed Assistance and Resistance - Good or Bad for Football? Since speed and movement and movement control are the most sought-after athletic qualities, coaches and trainers are always looking for ways to help athletes improve in these areas. Let’s look at the topic of loading and assisting and try to sort out the good from the not so good. Coaches constantly ask me about load speed work and assisted speed work. For football, it’s a controversial subject. First, coaches place too much value on it and, in most cases, use it improperly. Often, coaches will overload the athlete beyond effectiveness and pay little attention to the mechanical effectiveness i... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6291&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 The Kettlebell Alternative Ten years ago I made a decision that would change the course of my training practice and instruction forever. On the recommendation of a mentor of mine, I took a considerable leap of faith, jumped on a plane to St. Paul, MN, and with virtually no experience whatsoever, dove into a kettlebell certification weekend that nearly killed me. It was the RKC (Russian Kettlebell Certification) by Dragon Door and I had no earthly understanding what I was getting into. It was like a football training camp and ending up on the losing end of a fist fight all rolled up into one three day sprint. Training ph... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6292&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. 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We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 Safety First: Head Injury Checklist If an athlete has suffered a blow to the head or a whipping of the head and neck, immediately evaluate for symptoms and signs of injury.Causes of Head Injury•  Direct blow to the head•  Sudden, forceful jarring or whipping of the headAsk if Experiencing Symptoms•  Headache•  Dizziness•  Ringing in the ears•  Grogginess•  Nausea•  Blurred or double visionCheck for Signs•  Confusion•  Unsteadiness•  Inability to multitask (unable to do several athletic skills at once or do a skill correctly when distracted)•  Short-term memory loss•&nbs... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6293&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 Coach to Coach: The Mental Fundamentals – Motor Programming The ball is in the air. It’s a perfect spiral flying straight into a pair of hands. He drops it! It’s like his hands exploded from the speed of the ball. The coach yells “catch the ball, you gotta make that catch” or something similar, as if the player didn’t want to catch the ball in the first place. Why waste your breath on stating the obvious? What kind of receiver doesn’t want to make the catch? Chances are, the reason he missed the catch is because he hasn’t done it enough. How many repetitions does he have? Is anyone counting how many times he has caught the ball?Think about this. During... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6294&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 Drills Report: Kickoff Return – The Alley Drill Anyone who has coached special teams at any level will usually list three problem areas that can sometimes make it difficult to excel in the kicking game. One is personnel. It is a constant challenge to balance utilizing your roster to the max yet also getting the best players on your team involved in the kicking game. Another is how much time is allotted to special teams practice. If you are in high school or college, your practice time is often limited. Unless you have a head coach who really understands special teams, it is often the first part of practice to get cut when there is a time sq... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6295&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 Managing Your Program: Building a Team – Objectives for Camp Unity/Chemistry - Establishing chemistry is a big goal for every team in camp. Hopefully, the ground work was established in the off season. No matter how the off season went, camp and the new season have a new dynamic in how the team will interact and work together. It is a time for leadership of the team to really take root. This is an area that can be coached, managed and developed. A good head coach and his staff will see some of the issues that must be worked on during camp so that the bond with the team is strong heading into the regular season. Camp presents a time when these things can... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6296&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 Starting Fresh – What are the priorities for five new first-year head coaches? Steve Sarkisian’s first team meeting as head coach of the Southern California Trojans lasted an hour. There was no planned speech, only bullet-pointed priorities on what he expected from his players and what they could expect from their new coach. He strived to make his introduction as real as possible.“I don’t think you should come into that first meeting (with a new team) believing that you’re going to win over all the players,” said Sarkisian, who, after five successful seasons at Washington, was named head coach at USC on Dec. 3, 2013. “Try to give them an idea of what’s to come. Try to hi... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6297&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 The Art of the Interception – Proper positioning and anticipation are two prerequisites for making an interception. Just about every coach at every level will tell you that turnovers are critical. Interceptions, especially, alter the momentum and often change the outcome of a game. What can be done to help your defense cause an interception? What type of preparation is needed so that your defense is ready to anticipate a potential interception?AFM spoke to five defensive coaches whose teams were among the leaders in interceptions last fall. They included four defensive coordinators: Josh Homolka – Ottawa University, Robert Wimberly – Liberty University, Chris Willis – the University of North Alabama, and La... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6298&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 A Complete In-Season Training Program Our mission as a strength and conditioning department is to develop strong minds within strong bodies and prepare each athlete for the rigors and demands of college athletics. We have three goals we use to summarize the mission:1.  Reduce the occurrence of injury2.  Improve athletic performance3.  Optimize team successWith our football program, I view the in-season as our most important training stage of the entire year. This is the time when the durability and injury resistance of our players must be maximized. Our players must be able to withstand the wear and tear of a season... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6299&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 Drills to Develop A Game-Ready Quarterback – Drills that simulate game conditions can help get your QB ready for any situation he'll face on the field. The quarterback position has long been described as another coach on the field. The qualities of a good quarterback must be fine-tuned from his playing ability to his leadership ability. These qualities must be identified, explained, practiced and developed to their fullest to create a successful and winning quarterback.There must be drills developed and executed that cover every situation that will arise for a quarterback in a football game. But before we ever get to the game, practice and drills have to set the foundation for our quarterback’s success.Drills can range from warm-up drills all... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6300&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 Taking the No-Huddle Offense to the West Coast – Combining the West Coast offense with an up-tempo, no-huddle system can result in a powerful running and passing attack. Football is a sport that runs in cycles. Offenses and defenses are constantly inventing and re-inventing themselves to match and overtake what the other side of the ball is doing. Systems and styles come and go and then are cycled back again. The constant on either side of the ball, no matter the generation or system, is the importance of a running game. Every defensive coordinator’s first job in preparing for a game is to figure out how to contain the running game. Every offensive coordinator’s first priority each week is to figure out how to successfully run the football. Toughness and attit... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6301&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 Five Keys to Defending the Wing-T With Your 4-3 Defense – To stop the Wing-T, use three different fronts, key on the guards and limit your blitzes. Good Wing-T football coaches are tough to beat. They know their offense, formation, and series. They will know what the role of each player on your defense is, and which defenders they want to put in conflict.As a defensive coordinator, you start in a hole to begin with. Wing-T coaches always seem to have the answer, no matter what solution you come up with.So why do some defensive coordinators want to be the opposing offensive coordinator’s best friend? They gameplan for the Wing-T offense like it’s an alien invasion. They throw out everything their kids know. They go from the tried and true ... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6302&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 The American Equipment Managers Association The purpose of the Athletic Equipment Managers Association (AEMA) is, as a national organization, to promote, advance, and improve the equipment managers’ profession in all of its many phases. Members of the AEMA will now be working with American Football Monthly to help educate and inform AFM subscribers about how to better address equipment-related issues.What is the background of the AEMA? In 1974, 25 equipment managers became the first members of the organization at their first ‘convention’ in Kansas City and named the organization the Athletic  Equipment Managers Association. As... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6303&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. 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We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 From the Coaches Bookshelf: Game Changer On April 27, 2011, a massive EF4 tornado ripped through Tuscaloosa, Alabama, skirting the University of Alabama campus and narrowly missing Bryant-Denny Stadium, home of the Crimson Tide. The funnel cloud could be seen from Head Coach Nick Saban’s office. The tornado missed Saban’s home by a few yards. The destruction was devastating. Over 50 lost their lives.Living through such an experience changes people, mainly because of the way a community unites in the aftermath of such an event. In his new book, “The Storm and the Tide”, Sports Illustrated writer Lars Anderson details the events surrou... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6304&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. 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We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 Best of the Best The team representing the Miami Dolphins captured the title at the NFL High School Player Development National 7-on-7 Tournament presented by the National Guard.As more and more coaches and skill-position players have recognized the value of off-season competition as a way to fine-tune their passing attacks, 7-on-7 events have flourished. There are dozens of tournaments across the country in the summer months, with some featuring hundreds of teams competing for local and regional supremacy.But one 7-on-7 competition stands out from the crowd. It’s the only one where hundreds of teams participa... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6305&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 Limits on Live Tackling in Practice – Good or Bad for the Game? National player safety concerns prompted in great part by the National Football League’s (NFL) response to player lawsuits and scientific research data that is calling into question the safety of the game has led to numerous efforts to implement changes that will hopefully make the game safer on all levels of play. The California Assembly by a vote of 50-22 has approved AB 2127 a bill that will prohibit high school and middle school football teams of school districts, charter schools or private schools that elect to offer an athletic program from conducting more than two full-contact ... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6306&output=article Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 35 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/americanfootballmonthly.com/httpdocs/feed/index.php on line 36 FREE FORM - Equipment Issue Form With August camps now underway, equipment will be issued to each player. A priority for each coach is having the "Equipment Issue Form."  This includes each article issued to a player with the respective size, number and date. There is a section for both personal and medical information as well. A must for every coach. FREE FORM - Equipment Issue... http://www.americanfootballmonthly.com/Subaccess/articles.php?article_id=6307&output=article