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Inside AFM March 2010


March 2010

  • Letter from AFM
  • From The Coach’s Bookshelf Jim Lefebvre’s ‘Loyal Sons
  • Strength Report - CITADEL’S OFF-SEASON STRENGTH & CONDITIONING PROGRAM
  • Speed Report: Natural Speed or Team Speed - Find It Or Produce It?
  • Drills Report: The ‘W’ Drill - Offensive Line Style
  • Superior Solution
  • The Wildcat Comes of Age - Making it Work In Your Offense
  • Takeaway! More and More Teams are Using The Strip To Create Turnovers
  • Samson’s Strength & Conditioning Coaches of the Year
  • Triple Option Football Out of the Spread Offense
  • Linebacker Play-Reading Windows To Stop The Run
  • Uniform Front
  • Improving Your Kickoff Coverage
  • Your Take: Dealing With Bad Calls
  • A Pre-Game Walk-Through Script
  • - (Web Only Article)
  • A Unique Approach to Trips: Maximize Reps and Sets, Minimize Mistakes
  • - (Web Only Article)




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