Football Strength

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It’s no longer just about lifting weights, Washington State
develops flexibility, speed, skill development and
conditioning to get the most out of their players.

By Steve Silverman

The role of the strength coach has changed dramatically over the years.

A couple of decades ago, the concept of the strength coach was a relatively new one. Head coaches thought that if they could get their players to lift a few more weights, they might get stronger and therefore give the team a few more chances to win games.

The goal remains the same – to win games. However, the role of the strength coach has evolved ....The full article can only be seen by subscribers.
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