Article CategoriesAFM Magazine
|
An In-Depth Look at High School Football Practice© More from this issueAmerican Football Monthly conducted a survey to high school football programs about the details of their practices – here are the results. We’ve included feedback from survey respondents (high school coaches) on practice circuits on tackling, turnovers and special teams. Speakingout Briefly describe the stations “All of our tackling is done by position. We attempt to simulate the types of situations that each position on defense or on special teams is going to encounter during games.” “Four group rotation: 1. On knees vs. teammate – fall forward letting your hips sink, grab cloth, face mask should start square leaving your head up and slide head to side; 2. Teammate stands and tackler moves in and sinks hips, slides helmet to side, grabs cloth and rises through; 3. Angle tackle – teammate walks at 45-degree angle and tackler gets head across, sinks hips, rises through, grabs cloth and changes direction of the teammate; and, 4. Finish by full tackle on tackling dummy. Use all the techniques.” “One-on-One (LB and DL vs. RB) RB starts on the 5 yard line and the defender on the goal line. It is up to the defensive player to keep the RB out of the end zone. Width of the drill is also five yards. DB vs. WR, drill is 10 yards wide and 20 yards long. The WR starts running down the line and catches a hitch from the QB, then turns up-field. Upon seeing the catch, the defender reacts and performs an open-field tackle.” “We always have four stations and we like to mix it up when it comes to scheduling these stations during the practice. For some of the days, we like to complete the stations before team and sometimes we will complete the tackling stations after team. I feel you become a poor tackling team when you are tired, so we like to complete the stations when we feel we are tired in practice.” Briefly describe the stations in your “We incorporate a strip drill into the tackling drill and sometimes will do this as an individual drill: 1. Form tackle and have second tackler added to strip the ball; 2. Chase the runner and punch up through the runner from behind while making the tackle to cause the fumble; 3. Teach recovery of fumble drill – get on ball in fetal position and the redirect scoop and score; and, 4. Scoop and score drill – where tackler causes fumble and teammate scoops and scores.” “Open-field tackle drill that all players go through that includes a second tackler at the end that strips. We also do a fumble recovery drill where a ball is bounced on the ground and players practice recovering it.” “We utilize a pop-up dummy with arm attachments to hold the ball as we tackle the dummy and swat the ball out. We also use the ‘Indian Chief’ drill, which is a reaction drill where we have two players set in a cross-legged position facing a coach who holds two batons of different colors - one will be designated right and the other is left. When the coach pulls one baton from behind his back the players go in the direction designated by the color and touch the designated object, such as a wall, dummy etc. Then they dive back to the start area and cover a loose ball.” Briefly describe the stations in your special teams circuit. “We will run our special teams in two units. Most of our special teams will be segmented into right and left or front and back groups. They will run an assignment and coaches will coach and immediately following the other group will go. For example, front line on KO return will check for onside and go to their blocking assignments. The next group will be wedge and returners who will then go next. We then put them together and run the KO return. This will go on in all the other special teams. Right/Left, Front/Back.” “We have a field goal/extra point block drill that we work on with DB’s and LB’s running the edge to get the block and then scooping the ball after the block. We do a drill that works on kickoff coverage - guys staying in their proper lanes after avoiding a blocker and then redirecting to the football and maintaining leverage on the ball carrier. We do a half-line punt protection drill, working on stunt pick ups and teaching the blockers how to avoid shortening the edge for rushers and we also incorporate some overloading protection. We like to use this drill to work some of our punt rush stunts and games as well.” |
|
HOME |
MAGAZINE |
SUBSCRIBE | ONLINE COLUMNISTS | COACHING VIDEOS |
Copyright 2024, AmericanFootballMonthly.com
All Rights Reserved