AMERICAN FOOTBALL MONTHLY THE #1 RESOURCE FOR FOOTBALL COACHES
8 tips to successful Two-a-day training
© More from this issue
to a successful two-a-day training regime is full awareness of
dangers, appropriate planning and preventive measures. The following
tips could help
your athletes get the most out of two-a-day practice while remaining safe:
- Plan every minute of two-a-days carefully and stick to your plan.
- Be sensitive to varying factors of heat, humidity, tempo of
practice, level of conditioning, age level of participants,
- Allow for helmets off and shirts up at every opportunity.
- Teach players facts of hydration, diet, salt use, sports
drinks and personal responsibility.
- Allow for outside non-coaching personne....The full article can only be seen by subscribers.
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