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A great addition to the Central Michigan University weight room – as well as our football program – has been the Rogers Athletic TredSled™. This versatile apparatus has given us the ability to train our players in a sport-specific fashion, while also providing training opportunities for all athletes. We utilize the TredSled™ for the following:
OL & DL – Pass blocking, drive blocking
TE & LB – Hit and read
RB, WR, DB, QB – Resistance runs, backpedals, shuffles
Rehabbers – Controlled resistance running
The TredSled’s™ ability to monitor the work/rest ratio allows us to train up to eight players at a time on one machine.
We put the TredSled™ in front of a mirror so the players can see themselves run. It is much easier and more productive to work ....The full article can only be seen by subscribers.
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