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Do your Players Measure Up?by: Rod Smith
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As a coach, you tell you players that to be successful, they must work hard. This is true whether they are on the field, in the classroom or in the weight room. But players want proof that they are indeed improving. How can you reassure and motivate them so they will remain diligent in their training?
The answer is simple: testing. With a basic testing program, you can measure, evaluate, set goals for and motivate your athletes. Testing will also let you design workouts to meet the specific needs of each athlete and your entire team. No longer will you have to wonder: Are my players actually getting bigger, stronger or faster? You will have concrete proof.
While the way you test your athletes and the results will vary, one thing is inviolate - all tests should have a purpose. Ne....The full article can only be seen by subscribers.
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