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Vol I 2016
Every Program Needs a Speed System Like the One at Southeastern Louisianaby: Ron Roberts Head Coach
Southeastern Louisiana University
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For the past 20 years it has become understood that football speed training is beneficial. However, what’s often missing in speed programs is the lack of a technically sound system. According to the definition of the word ‘system’ it’s “a group of related parts that move or work together.” This is the very essence of what makes a speed program viable. Many organizations throughout the country address the issue of speed training but may not be aware they could be missing the most important aspect for gaining sufficient results – a system.
Every coach desires to produce the greatest return for the amount of time spent - a common thread for football programs. Unfortunately, if the methods used aren’t formulated into a processing system of application, the possible potential for maximizing effective results will be minimize....The full article can only be seen by subscribers.
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