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Speed Report Ė Useful or Useless Speed and Movement Applicationsby: Dale Baskett
Football Speed Specialist
© July 2012
To bridge the gap between knowledge and application begins with having knowledge on the subject. Many football coaches have a limited knowledge of football speed. Thatís not a positive for the athletes they train. However, that can be changed. Iím not trying to be negative or flippant, but Iím offering a challenge. A challenge to spend more time looking outside the box with the methods youíre providing. They may look fine to the untrained eye, but are they really sound for addressing what players need to play fast?
To begin with, you must acknowledge that football speed is reliant upon knowledge and execution application of variable fast movement changes. More specifically, this is biomechanical and physiological knowledge being applied through a sound application system by design. Factual information for determining what is ....The full article can only be seen by subscribers.
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