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January 2013

January 2013


Speed Report – Is Your Off-Season Football Speed Training on Track?

by: Dale Baskett
Football Speed Specialist
© January 2013

If you have been reading my articles over the last six years, you know that I try to point coaches in the right direction for true football speed development. 

My hope is that you will apply useful teaching methods that are currently not available. The first step is having an open mind for learning new concepts. Whatever you have chosen to use as a method for speed development requires time to install. Time is the greatest commodity in life. We only have so much time to utilize and we want maximum results for the time we spend on whatever we do.

Joe Vitt, the interim head coach with the New Orleans Saints, hired me in 1986 when he was the strength and conditioning coach at that time for the Seattle Seahawks. What I’ve learned and formulated over 31 years is a better way to teach football speed to football pla....The full article can only be seen by subscribers.
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