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January 2013

January 2013


PUSHING THROUGH THE MENTAL BARRIER

© January 2013

Bill Mountjoy, Retired high School and College Coach 

 

Often there is a very fine line between a winning and losing effort. More often than not, this is due to the athletesí mental concentration. This concentration cannot be developed in the span of a few days or hours before the contest. It must be worked on weeks and months during the training season to develop sound habits.

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