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March 2014

March 2014


Strength Report – The Art of Strength and Conditioning Coaching: Beyond the Sets and Reps (Part II)

by: Mike Gentry
Associate Athletic Director for Athletic Performance, Virginia Tech University
© March 2014

A program’s success is equally impacted by a coach’s ability to manage, motivate and lead athletes by training methodology. This philosophy, which has served as the foundation of my coaching career, aligns with wisdom shared as by a legendary strength and conditioning coach:

“It is usually not whether the program works or not, but whether the player works or not, that determines success.”
- Buddy Morris
(College and NFL strength and conditioning coach now at the University of Buffalo)

Coaching is an honorable profession of which I’m proud to be a part. We have the ability to govern our attitude, work ethic and code of conduct. We can either develop a personal mission statement and definition of success, or choose instead to struggle without a foundation. We can either learn from our inevitable mistakes of commission....The full article can only be seen by subscribers.
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