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Drills Report: The Down Blockby: Rob Armstrong
Head Coach, Rutherford High School (FL)
© July 2014
If you are a tackle or tight end and you can down block, then you will play. We have reminded our players of this for the last twenty years. The down block is the most important block in our offense.
There are four phases to the proper execution of the down block. The first phase is footwork. To be a good down blocker you have to bring your feet to the block. The first drill that we do every day is “One-Step Bird Dog.”
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