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Vol III 2015

Vol III 2015


Speed Report: Visual Cues Deliver Exceptional Speed

by: Dale Baskett
Football Speed Specialist
© Vol III 2015

Football players must rely heavily on having good field vision in order to play fast and move effectively. It’s a huge benefit having good visual skills which enhances “transition speed”. More specifically, angle and velocity changes executed with maximum velocity. Many athletes are naturally gifted with good visual skills. Unfortunately, many athletes also struggle with this skill. The good news is that you can develop this ability by using designed drills correctly and specific cues and techniques accurately.

Identifying the Source 

To begin, you must set up movement drills which can be position specific, if needed. As a coach you must watch the eyes of the players that go through the drill set-up. Watch closely the eye positioning as players’ negotiate movement changes. Some of the players will surprise you with ....The full article can only be seen by subscribers.
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