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In-Season Speed Training - Good News, Bad Newsby: Dale Baskett
Football Speed Specialist
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Summer is over and now itís time to turn on the lights and begin with weekly competition. Speed and strength should be at their peak levels coming into the fall season. The months of hard work with zero competition are over and itís time to benefit from the fruits of your labor. Speed should certainly be at the razorís edge coming in.
Technical Speed Requirements
Technique is the hallmark of elite football speed and control for an athlete. This is due to the fact that ....The full article can only be seen by subscribers.
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